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hello.
i’m fran, an integrative psychotherapist and a registered member of the bacp.
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i truly believe that the way you treat and see yourself sets the tone for everything in your life. my work is all about helping you embrace self-compassion, self-love, and self-care so you can show up as your best self every single day.
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i take a flexible and supportive approach, using a blend of therapies like person-centered therapy, systemic therapy, cbt, attachment therapy, psychotherapy, and compassion-focused therapy to create a space that feels just right for you.
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if you’re ready to prioritise you and make real, lasting changes, let’s get started. book your session today - i’d love to work with you 😊
PHILOSOPHY
how i can support you.
what we can unpack together
my practice offers support across a range of emotional and relational challenges. below are some of the areas we can explore together - always at your pace and with compassion.
anxiety, depression, ADD/ADHD, self-care, autism, self-esteem, relationship issues, spirituality, anger, stress management, boundary issues, cultural issues, racism, women's issues, trauma, personal identity, work related problems, domestic violence, and narcissistic relationship recovery.
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